There are a number of specific Bikram yoga poses that you will need to learn..
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As the name indicates, Bikram Yoga has been founded by Bikram Choudhury, in association with..
Yoga Certification programs conducted in European countries have gained a momentum in the last decade…
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Most people know that exercise is an important factor in natural weight loss, but the..
Hand Yoga is essentially a practice of mudras, or hand gestures by connecting your fingers..
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Social Anxiety is hardly a common term or word that you get to hear everyday…
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